Exploring our connection to food

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Food is more than just nourishment, it connects you to others. I was just like you, trying to grab a quick bite before jumping into the next task. Little did I know that learning to slow down, and enjoying a meal with family and friends would be a key element in allowing myself to thrive, not just survive. I’m here to share how you can connect with your favorite people over a simple and wholesome meal.

"Since I’ve learned to slow down and put healthy meals first, I can savor the little moments a bit more"

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Meet Kristy!

I’ve been drawn to cooking and planning simple home-cooked meals ever since I was small. Growing up, my mom always had a knack of taking a few ingredients and turning it into something amazing. My grandmother handed down her Italian cooking knowledge to my mom who handed it down to my brother and I. My path from childhood to now has allowed me to experience new tastes and cultures. I have since been on a venture with my husband, David to create meals that are made of simple, wholesome ingredients. Many a night you will find us in the kitchen together trying new recipes and enjoying a glass of Chianti.

My personality splits in 4 main roles here:

Meal Creator

01

Writer

02

Educator

03

04

I can't wait to share our food journey with you!

Mother

Some stuff you need to know about me

I have a degree in

I'm obsessed with:

Public Health Nutrition

Pasta and Tuscan wine

Nothing makes me happier than

What's in my garden

Seeing my kids smile

Tomatoes, peppers & herbs

My guilty pleasure

I started this business

Canolis

Out of my passion for good food!

Other Passions

My perfect weekend

Photography

Exploring small towns

My goal is to guide you into creating simple meals that you can share with friends and family to not only elevate your physical health, but also improve mental well-being.

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Where will food take you?

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Food is more than just nourishment, it connects you to others.